Welcome to another episode of the Journey Podcast!
In this episode, I’m sharing my own personal Yoga journey to mark the 10 year anniversary of being a Yoga teacher, including my experiences as a person of colour Yoga teacher and my thoughts on the current Yoga industry.
This is something I’ve been wanting to share since I launched my podcast back in 2022.
Highlights of the episode:
What is Yoga?
My first Yoga class at the age of 21
Started practicing Yoga regularly at the age of 29
Discovering Ayurveda
First 200 hour Yoga teacher training in 2014
My experience and challenges during the training
Positive things that came out of the training
Teaching private group Yoga classes
Venturing out to online marketing & business coaching/consulting and web design
Yoga as a physical practice and advanced Yoga poses
Rediscovering Ayurveda and my second Yoga teacher training in India
Yoga as a way of life
Getting clear with my core values
The state of current Yoga industry
My mission to offer accessible and inclusive Yoga
What training I’ve been doing
My Core Values: https://risakawamoto.com/values/
If you enjoyed this episode or inspired you in some way, please rate and leave a review so we can reach as many people as possible, and take a screenshot of you listening on your device and post it to your Instagram Stories and tag me @risa_kawamoto or share on your LinkedIn and tag me there!
Book a Discovery Call with me to discuss how I can support you to create a career & life you love: https://risakawamoto.com/somatic-coaching/
Visit Risa’s website: https://risakawamoto.com/
Instagram: https://www.instagram.com/risa_kawamoto/
LinkedIn: https://www.linkedin.com/in/risa-kawamoto/
Thank you for listening!
